5 Ways Hormone Therapy Can Benefit Men
As we age, some changes become inevitable in our lives. For instance, for men, as they age, their testosterone levels tend to decrease. This can lead to decreased libido, fatigue, mood swings, weak muscles, etc. Fortunately, there are plenty of treatment options to restore testosterone. One such treatment is hormone therapy.
Hormone therapy for men is a common treatment method that aims at restoring primary and secondary male sexual characteristics by addressing testosterone imbalances. Hormone therapy can be very beneficial to men in numerous ways, including:
- Increased muscle mass
Several factors could lead to an individual feeling less physically fit. It could be a combination of bad lifestyle habits and reduced testosterone in the body. Testosterone tends to help the body maintain its muscle fibers. When there are inadequate amounts of testosterone circulating in the body, there will be fewer binding activities that make the muscles weak and degraded. Research shows that testosterone treatment can help address this because as more synthetic testosterone is introduced to the system, it increases the body’s muscle mass, which in turn, makes the legs and limbs stronger.
- Increased energy levels
Studies have found that low testosterone can make men feel more tired. Of course, this can affect one’s productivity and performance in numerous aspects of their lives, whether career-wise or social well-being.
Fortunately, you can easily counteract this by getting hormone therapy for men. Testosterone can help men increase their red blood cells through erythropoiesis [a process where oxygen-rich blood is provided to the organs and tissues in the body]. Of course, what this does is that it can help heighten energy levels.
- Improved cardiovascular health
More than 46.7% of U.S. adults have high blood pressure. Men with low testosterone are believed to be at risk of cardiovascular disease, such as stroke and heart disease. Additionally, low testosterone is associated with metabolic syndrome, which includes conditions, such as high blood pressure, high blood sugar, excess abdominal fat, etc. Thankfully, hormone therapy can help address this because testosterone is believed to help maintain healthy blood vessels and cholesterol levels.
- Improved bone health
Another way that hormone therapy can help men is that it helps to boost bone health. Men with low testosterone tend to have a decrease in hormone density and an increased risk of osteoporosis because of the declining testosterone levels. Hormone therapy for men can help preserve bone density and lower the risk of fractures in men.
- Improved sleep
Low testosterone can result in sleep disturbances, including sleep apnea and insomnia. Hormone therapy, particularly testosterone replacement therapy can improve sleep quality by addressing symptoms that come with low testosterone levels. It does this by restoring testosterone levels to normal, reducing these symptoms, and leading to more restful and uninterrupted sleep.
Moreover, improved testosterone levels can improve overall energy, and mood, and reduce depression symptoms, all of which can contribute to better sleep quality. So, if you have been struggling to get quality sleep, it is time to check with a healthcare professional if it is being caused by a decline in your testosterone levels.